WOD AMRAP 6 42 Double Unders 30 Wall Balls Chest to Bar Pullups (Adv 18, Int 12, Beg 8) Rest 5:00 AMRAP 6 21 Double Unders 15 Wall Balls Chest to Bar Pullups (Adv 9, Int 6, Beg 3)
QuickFit – Ring Rows instead of Pullups
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