We’ll have a guest Yoga coach today. Welcome Breanna Jones! Breanna is Coach Care’s friend from her yoga certification so come out and meet Breanna!
25-20-15-10-5 reps of:
Kettlebell Swings 53/35
Sandbag Walking Lunge (steps) 50/30
Push Ups
Advanced: 70/53 KBS & Deficit Push Ups (4″/2″)
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