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NEWS

WOD – Saturday, October 14, 2017

By dennis | In Classes | on October 13, 2017

CrossFit Kids

8AM in the backyard!

CrossFit/QuickFit

You’re invited to bring a friend to the Saturday morning WOD!

As a team of 3:
Bike 10k/8k for time
Partner 1: Bike
Partner 2: 200m Run with sandbag
Partner 3: Rest (Advanced Option: Hold High Plank (Competitor: on rings), can only bike while partner is in the plank)

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