2018 Vintage Open Primer February 22nd – March 26 Thursdays 7PM – Live Open Workout Announcement – Streamed Live via YouTube & CrossFit Games website. Contact your team captain for watch party information. 7PM – Open Workout Submission Starts Fridays Morning/Daytime – Regular Class schedule The 5:30AM and 12:00PM CrossFit class will perform the Open […]
CONTINUE READINGToday is the four year anniversary of the first day we held classes at Vintage! Join us this Saturday for the 2/4/2017 Anniversary WOD. The celebration will be next weekend at Platypus brewing at 2PM! Photo from our first Open Gym (2/2/2013)! 8:00AM – 8:45AM CrossFit/QuickFit 8:45AM – 9:30AM CrossFit/QuickFit 9:30AM – 10:15AM Yoga w/ […]
CONTINUE READINGFive Vintage ladies teams will be competing at the Femme Royale competition on Saturday at Cityside CrossFit. For some of the teams, this is the first time competing outside our box and it helps a lot to have a cheering section! Swing by Cityside to cheer on our ladies! Event 1 starts at 9AM, Event […]
CONTINUE READINGUnfortunately after today’s heavy rainfall the Memorial Park trails aren’t in running condition. We are postponing the event until next month, to September 23rd. Thank you everyone who shared the event and planned on coming. Hope to see y’all next month!
CONTINUE READINGWeek 2 was the biggest Summer Series event to date and we couldn’t have done it without the support of our volunteers! Thank you to the judges and organizers who helped make the event run ahead of schedule! Thank you to Dr. Arnold from the Airrosti – Washington Avenue Family Practice for being available for […]
CONTINUE READINGCoach Justin during WOD Wars 3. Good luck to the two Vintage teams competing at WOD Wars 4 this Saturday at the Humble Civic Center Keeping it 100# – Mel W, Care, Mat Kapela, Danny J We Just Met – Christina + Justin K + 2 Friends Event 1: 1RM Snatch + Clean and Jerk […]
CONTINUE READINGJoin us to watch the Houston Astros take on the Cincinnati Reds plus a pre-party at 8th Wonder Brewery! Group tickets will be between $15-$20 depending on how many people attend. Email sarah@vintagecrossfit.com to reserve your seats. Friends and family are welcome! Also RSVP in the facebook event to receive event updates! WOD AMRAP 15 […]
CONTINUE READINGCongratulations to the winning teams from the first week of the 2016 Vintage Summer Series! 1st: Brennan has a mangina (CrossFit Galveston) 2nd: Mother Thrusters (Vintage CrossFit) 3rd: The team formerly known as Bye Felicia (Bayou City CrossFit) Thank you Trevor Gerland Photography for the amazing photos. Check the full photo album here! Strength Deadlifts […]
CONTINUE READINGWOD 2016 Summer Series WOD 2 – “Buns of Steel” A Team of 2 Will Complete 14 Rounds for Time of: 9 Russian KB Swings (70/53) 20m Sprint 9 Burpee Box Jumps (20″) 20m Sprint Time Cap 17 min Cash Out 30 GHD Situps 20 Strict Toes to Bar or Leg Lifts to L-Sit position […]
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