Vintage CrossFit is excited to offer CrossFit Kids classes Saturday mornings at 8:00AM. This overlaps with the 8AM CrossFit/QuickFit class so parents can also get a workout! Kids classes are for Kids aged 4-12.
Your child’s first class is free! Email email@example.com to schedule a complimentary class.
If you have any teens (13-17) who are interested in a teens program, please send us a message or email to firstname.lastname@example.org and we will look into adding a Teens age group.
CrossFit Kids combines gymnastics, body-weight calisthenics, and weightlifting elements to develop physical skills with additional focus on elements that encourage bone density and vestibular system development. Children and Teens have a great opportunity to maximize their physical skills when exposed to this stimulus during years of peak development, and the elements are combined to keep children engaged and entertained, while teaching them proper movement mechanics and creating a broad athletic foundation. For CrossFit Kids it is imperative to pair fitness and fun, thus creating a lifelong love of health and fitness for our children.
Unlimited Monthly Kids Classes: $45
2+ Siblings discount: $35