Sundays 2:00PM - 3:00PM, June 2nd, July 21st, August 4th, August 18th
Vintage CrossFit is excited to offer a summer Swimming for CrossFit program. The hour-long class will include warmup, swimming technique work, and a pool-based workout.
The Swimming for CrossFit class is taught by Jarrod Marrs. After completing his collegiate swimming eligibility at LSU, Jarrod was a professional swimmer from 1998 until his retirement from the sport in 2004. Some of his achievements include multiple collegiate All-American, multiple national champion, world champion, former American record holder, and at one time holding the number 1 world ranking for the 100 meter breaststroke.
All swimming levels are welcome. Jarrod has experience ranging from infant swim lessons to competitive swimmers so you will be fine!
Bring water, goggles, and a towel. Swim caps are optional. There is a locker room on site. Please arrive five minutes early so we can start on time!
Cost
A 2019 season swim pass is $40 for Vintage members and $55 for non-members. This one-time fee will cover the cost of coaching, pool rental, and insurance. The membership fee stays the same whether you attend one, two, or all four classes. ***We’re capped at 28 registrants based on pool size. ***