CrossFit & QuickFit Coach
Roderick received a B.A. from McNeese State University in 2005 and his Level 1 Crossfit certification in April 2016.
After years of physical inactivity Roderick started training for a Tough Mudder and during that training he did his first Crossfit workout in the summer of 2013 “Smykowski.” His experience was a humbling reality that he had found the challenge he was looking for and changed his life.
Roderick is a 2015 Chevron Houston Marathon Finisher and regularly participates in Crossfit competitions in and around the Houston Area.
“I love helping people push past their limits, watch them grow, and achieve their dreams”