Wednesday August 26, 2026 Conditioning “Community Cup E4” For Time:2...
Read MoreHOUSTON, TX
Since our opening day in 2013, we have helped thousands of Houstonians live their best lives by empowering them through fitness and health. We believe in Good, Old-Fashioned Hard Work. We look forward to helping you on your fitness journey.
OUR PROGRAMS
21-DAY
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FITNESS
RESET
CROSSFIT
CLASSES
PERSONAL
TRAINING
24/7
OPEN GYM



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We are centrally located in Houston. We serve the Houston Heights, Rice Military, Timbergrove, Midtown, River Oaks, and anyone travelling to or from Downtown Houston.
VINTAGE CROSSFIT
Our coaches believe in a welcoming and safe training environment for athletes of all fitness levels and backgrounds.
Besides daily training, the Vintage family has volunteering events, happy hours, and competitions.
Besides daily training, the Vintage family has volunteering events, happy hours, and competitions.
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We take our training seriously. Vintage is equipped by Rogue Fitness.
Multiple Pull Up Rigs, Climbing Ropes, Gymnastics Rings, and Peg Boards
Weightlifting Barbells and Bumper Plates
Free Weights: Med Balls, Dumbbells, Kettlebells, and Sandbags
Strongman: Sleds, Yokes, & Axle Bars
Cardio: Concept2 BikeErgs, SkiErgs, and RowErgs
Accessories: Landmines, Resistance Bands, Mobility Tools
Multiple Pull Up Rigs, Climbing Ropes, Gymnastics Rings, and Peg Boards
Weightlifting Barbells and Bumper Plates
Free Weights: Med Balls, Dumbbells, Kettlebells, and Sandbags
Strongman: Sleds, Yokes, & Axle Bars
Cardio: Concept2 BikeErgs, SkiErgs, and RowErgs
Accessories: Landmines, Resistance Bands, Mobility Tools

RECENT WORKOUTS
Tuesday August 25, 2026
Tuesday August 25, 2026 Strength: Deadlift + Bench PressEvery 1:30...
Read MoreSunday August 23, 2026
Sunday August 23, 2026 Conditioning “The Channel”30:00 EMOM (5 Rounds):Min...
Read MoreTESTIMONIALS
Been a part of this gym since 2020 and it’s the best decision I’ve made for my health and fitness hands down! Coaches are very knowledgeable, programming has allowed me to build on strength and skills, and the members are genuine, hard working, and supportive
Katy Barber
Codetic