Saturday, January 17th, 2026
Team Conditioning
“Common Ground”
Teams of 3
For Time
3 Rounds:
180m (600ft) Farmer’s Carry
120 Wall Balls
60 Burpee Box Jump Overs
Farmer’s Carry: 2 x 70/53 lb (32/24 kg)
Wall Ball: 20/14 lb (9/6 kg), 10/9ft
Box Height: 24/20 in
*Note: One Pair of Kettlebells per Group, 1 Wall Ball, and 1 Box
