Saturday, March 1st, 2025
“Soulmates”
18:00 AMRAP
Alternating Full Rounds with a Partner
9 Power Cleans or 3 Sandbag to Shoulder
9 Thrusters
9 Pull-Ups
Load: 95/65lb, 43/30kg
Score = Total Rounds + Reps
Bodybuilding Finisher
3 Rounds
-Max Supine Grip Chin-Over Bar Hold
10-12 Barbell Bent Over Rows
10-12 Dumbbell Hammer Curls
Rest 1:30 b/t sets
1sec = 1 Rep
