Saturday, March 7th, 2026
Partner Conditioning
“Double Down”
For Time: With Partner
400m Run (Together)
400m Farmer Carry (Split)
400m Run (Together)
100 Synchro Air Squats
400m Run (Together)
100m Dual Dumbbell Farmers Walking Lunge (Split)
400m Run (Together)
24 Wall Walks (Split) (10in from wall)
Farmer Carry: 2×53/35lb (24/16kg)
Farmers Walking Lunge: 2×50/35lb (22.5/15kg)
Score = Time
