Thursday, Feb 13th, 2025
“Hide and Seek”
For Time
100 Double Unders
50 Toe to Bar
40 Deadlifts
100 Double Unders
30 Toe to Bar
20 Deadlifts
100 Double Unders
20 Toe to Bar
10 Deadlifts
Barbell Load: 185/125lb, 84/57kg
Optional Accessories
For Quality:
5 Sets
8/8 Banded Chop (High to Low)
8/8 Kettlebell Half Kneeling Chop and Lift (Low to High)
