Wednesday, June 11th, 2025
Workout of the Day
“Sentinel Storm”
For Max Reps
3 Sets:
8:00 AMRAP
1000m Run
25 Toes to Bar
- Max Power Snatch
Rest 4:00 b/t sets
Barbell: 115/75lb, 52/34kg
Optional Accessories
5 Sets, For Quality
:45 Ring Plank
14 Alternating Landmine Oblique Twists
