Saturday, July 5th, 2025
Workout of the Day: (Partner Workout)
“Fell on Black Days”
20:00 AMRAP, With a Partner
30 Thrusters
20 Box Jump Overs
30 Pull-Ups
Barbell: 95/65lb, 43/30kg
Box Height: 24/20in
Saturday, July 5th, 2025
Saturday, July 5th, 2025
Workout of the Day: (Partner Workout)
“Fell on Black Days”
20:00 AMRAP, With a Partner
30 Thrusters
20 Box Jump Overs
30 Pull-Ups
Barbell: 95/65lb, 43/30kg
Box Height: 24/20in
