Saturday, April 25th, 2026
Partner Conditioning
“Fezzik and Inigo”
3 Rounds for Time | With a Partner
300m Row
30 Thrusters
400m Row
40 Front Squats
500m Row
50 Pull-Ups
Barbell: 75/55lb, 34/25kg
Split reps as desired
Score = Time
Optional Accessories
For Quality:
3 Sets:
10-12 Reverse Barbell Curls
10-12 Reverse Nordic Curls
15 Tall Kneeling Banded Straight Arm Lat Pull Downs
