Sunday, April 26th, 2026
Conditioning
“Inconceivable”
Every 4:00 x 5 Sets
20/15 Push-Ups
100ft (30m) Kettlebell Farmers Carry
20 GHD Sit-Ups
60 Double Unders
Kettlebells: 2 x 70/53lb, 32/24kg
Score = Sum Total Time
Optional Accessories
For Quality:
4 Sets
:45 Weighted Forearm Plank
10/10 Kettlebell or Dumbbell Side Bend
