MONDAY, MAY 25, 2026
“Murph”
For Time:
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run
Score = Time
Partitioned as desired

MONDAY, MAY 25, 2026
“Murph”
For Time:
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run
Score = Time
Partitioned as desired