Saturday, November 14, 2026 – Vintage CrossFit

713-489-0610
4205 Center St, Houston, TX 77007

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Saturday, November 14, 2026

By dennisIn CoachPosted November 13, 2026

Saturday, November 14, 2026

Conditioning

“Mile High Club”

For Time, Teams of 2
60/45 Strict Pull-Ups
100ft Farmers Walking Lunges
120 Abmat Sit-Ups
100ft Farmers Walking Lunges
30 Synchro Burpees
100ft Farmers Walking Lunges
30 Synchro Burpees
120/90 Calorie Row or Ski or Bike

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Good, Old-Fashioned Hard Work

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4205 Center St, Houston, TX 77007

info@vintagecrossfit.com

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NAVIGATIONS

CONTACT INFORMATION

Cancellation Form

Membership Pause Form

CLASS SCHEDULE