Sunday, March 29th, 2026
Conditioning
“Endgame”
20:00 AMRAP
20/16 Calorie Row or Ski
10 Dual Dumbbell Burpees
50ft Dual Dumbbell Front Rack Walking Lunges
Dumbbells: 2 x 50/35lb, 22.5/15kg
Score = Rounds + Reps
Sunday, March 29th, 2026
Sunday, March 29th, 2026
Conditioning
“Endgame”
20:00 AMRAP
20/16 Calorie Row or Ski
10 Dual Dumbbell Burpees
50ft Dual Dumbbell Front Rack Walking Lunges
Dumbbells: 2 x 50/35lb, 22.5/15kg
Score = Rounds + Reps
