Only 10 Team Spots remain in the 2016 Spicy Summer Showdown! Why should you participate in the Spicy Summer Showdown?
Practice Competing
CrossFit competitions are unique because you’re challenged to perform multiple workouts in a day. This requires you to develop recovery and nutrition practices that help you recharge and prepare for the upcoming event. You’ll also be challenged from a mental perspective: can you continue to perform at a high level while you’re tired? If so this mental fortitude carries over and helps you during every-day training as well as outside-the-box pursuits.
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