The 2017 Wicked Winter Showdown has fantastic teams competing! Welcome “Captain Red Beard and his Snatches”.

Which box do you train at?
Holly: CrossFit Undercurrent (Galveston, TX)
Keegan: CrossFit Undercurrent
Beth: CrossFit Undercurrent

How long have you been doing CrossFit?
Holly: 1 year
Keegan: 1 year
Beth: 1 year

Is this your first competition? If not, what is your most memorable competition you participated in and why?
Holly: 1st Comp.
Keegan: 3rd Comp. – Favorite: DownTown ThrowDown, Houston
Beth: 1st Comp.

What is your favorite Hero or Girl WOD?
Holly: Kalsu, Karen
Keegan: Kalsu, Fran
Beth: Murph, Fran

What is your favorite workout song?
Holly: ?
Keegan: “Back Then”- Mike Jones
Beth: “Don’t Wanna Know”- Maroon 5

What will be your post-competition recovery meal?
Holly: All-you-can-eat Buffet
Keegan: All-you-can-eat Buffet
Beth: All-you-can-eat Buffet