The 2017 Wicked Winter Showdown is going to be a great event because of the fantastic teams competing! Welcome “CFUA Dragons”.

Which box do you train at?
Haisha: Urban Animal (Houston, TX)
Christina: Urban Animal
Jeremy: Urban Animal

How long have you been doing CrossFit?
Haisha: Just about 3 years now.
Christina: 2.5 years
Jeremy: Almost 3 years.

Is this your first competition? If not, what is your most memorable competition you participated in and why?
Haisha: No. Christina and I did a partner comp at EaDo last year. We got 5th place.
Christina: No, my favorite comp was last years Superfit partner comp at EaDo. We placed 5th and I got my first rope climb!
Jeremy: This is my 4th….5th comp. I’m starting to lose track. My first comp will always be my favorite. The energy was so different from a regular training day.

What is your favorite Hero or Girl WOD?
Haisha: DT, or Randy. I’m partial to lifting
Christina: Grace
Jeremy: Murph. Its actually my least favorite. But the sense of accomplishment at the end is what I love most.

What is your favorite workout song?
Haisha: Can’t place a specific song, but all always jam some 90s pop.?
Christina: Eminem’s Lose Yourself
Jeremy: A Day To Remember – Downfall Of Us All.

Favorite ice cream flavor?
Haisha: Americone Dream by Ben and Jerry
Christina: Uhhh I have to pick one? I guess I go with cookies and cream
Jeremy: Mint Chocolate Chip. Preferrably served under a warm brownie.