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Saturday, March 28th, 2026

Saturday, March 28th, 2026

Saturday, March 28th, 2026

Partner Conditioning

“Monopoly”

For Time | With a Partner
400m Run (Carrying Kettlebell)
50 Deficit Push-Ups
50 Kettlebell Snatches
50 Toes to Bar
100 Push-Ups
100 American Kettlebell Swings
100 Abmat Sit-Ups
400m Run (Carrying Kettlebell)

Run: Both partners run together. 1 partner carries the kettlebell, switch at any time.
All movements: 1 partner works, 1 partner holds a plank. Switch as needed.

Kettlebell: 53/35lb (24/16kg)
Deficit Push-Ups: 45/25lb, 20/10kg plates