Strength Deadlift Progression Day 1 1×6 @ 60% 1×5 @ 70% 1×4 @ 80% 1×1 @ 90%
WOD For time Row 750m 50 Wall Balls 25 Power Cleans, 135/95 Compare to 8/5/2015
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
No Comments to "Thursday, May 5, 2016"