Imperium CrossFit athlete performs a thruster during Summer Series Week 2.
WOD
CrossFit Games Masters/Teens Triplet
3 RFT
12 Thrusters, 115/80
6 Bar Muscle Ups
6 Sandbag Clean + Box Step Ups to 24/20″, 60/40 (Advanced 80/50)
Accessory
3 rounds
AMRAP 60 seconds sled push (135/45)
Rest 2-3 minutes between rounds
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