Welcome back Coach Alexandra to the Yoga class! Alexandra has been away for a couple of months getting married and honeymooning and we’re excited to see you back at Vintage! Come out to Yoga at 9:30AM to say hello and congratulations!
WOD
In a team of 3,
3 rounds for time of:
50 Double Unders (all three teammates perform simultaneously)
50 Front Squats 115/75 (one works at a time)
50 Push Press 115/75 (one works at a time)
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