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    OPENING HOURS

    MONDAY05:30 AM - 08:30 PM

    TUESDAY05:30 AM - 08:30 PM

    WEDNESDAY05:30 AM - 08:30 PM

    THURSDAY05:30 AM - 08:30 PM

    FRIDAY05:30 AM - 07:30 PM

    SATURDAY08:00 AM - 12:00 PM

    SUNDAY08:00 AM - 11:00 AM
    05:00 PM - 06:00PM

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    ADDRESSVintage CrossFit 4205 Center St Houston, TX 77007

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NEWS

Saturday, March 18, 2017

By dennis | In Classes | on March 17, 2017

Welcome back Coach Alexandra to the Yoga class! Alexandra has been away for a couple of months getting married and honeymooning and we’re excited to see you back at Vintage! Come out to Yoga at 9:30AM to say hello and congratulations!

WOD
In a team of 3,
3 rounds for time of:
50 Double Unders (all three teammates perform simultaneously)
50 Front Squats 115/75 (one works at a time)
50 Push Press 115/75 (one works at a time)

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