Saturday, August 6, 2022
Strength
Take 10:00 to Find Weighted Pull-Up 1RM
“Dobogai”
7 rounds for time
8 Ring Muscle-Ups
22m (75ft) Farmers Carry, 50/35#
w/Partner,
Partners will split the Ring Muscle-Ups and each do 22m/75ft Farmers Carry
Time Domain: 11:00-20:00
Time Cap: 20:00
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