Tuesday, February 21, 2022
“Nash-Vegas”
3 Rounds, For Time:
32/24 Cal Row
24 Alt Dumbbell Hang Clean and Jerks 50/35lb, 22.5/16kg
16 Burpee Box Jumps 24/20′
8 Power Cleans 185/125lb, 84/57kg
QuickFit
Every 4:00 x 5 Sets
1 Sled Push
10 Kettlebell Swings
25/20 Ski
10 Kettlebell Goblet Squats
1 Sled Push
No Comments to "“Nash Vegas” | Tuesday, February 21, 2022"