Saturday 04.08.23

“Queens Park”
For Time, Split w/Partner
Buy In: 200 Double Unders
Into:
3 Rounds,
50/40 Cal Row
50/40 Push-Ups
50 V-Ups
Into
Cash-Out: 200 Double Unders

Partition as desired

Time Domain: 25:00-30:00
Time Cap: 35:00

Stimulus: Muscular Endurance / Stamina/ Partner Workout

Primary Objective: Complete the 3 rounds of Cal Row + Push-Ups + V-Ups in 20:00 minutes or less
Secondary Objective: Complete Double Unders in 50 rep unbroken segments

RPE: 7/10