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ADDRESSVintage CrossFit 4205 Center St Houston, TX 77007

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“Rottweiler” | Saturday 05.06.23

By dennis | In Classes | on May 5, 2023

Saturday 05.06.23

Gymnastics Skill Session: Bar Muscle Ups

“Rottweiler”
4 Rounds (2/Partner)
15/11 Calorie Echo Bike
15 American Kettlebell Swings 53/35lb, (24/16kg)
15 Toe to Bar
12 American Kettlebell Swings 53/35lb, (24/16kg)
9 Bar Muscle-Ups
9 American Kettlebell Swings 53/35lb, (24/16kg)
9/7 Calorie Echo Bike

*Alternate Full Rounds with your partner

OPENING HOURS

MONDAY05:30 AM - 08:30 PM

TUESDAY05:30 AM - 08:30 PM

WEDNESDAY05:30 AM - 08:30 PM

THURSDAY05:30 AM - 08:30 PM

FRIDAY05:30 AM - 07:30 PM

SATURDAY08:00 AM - 12:00 PM

SUNDAY08:00 AM - 11:00 AM
05:00 PM - 07:00PM

Let's Keep In Touch!X

ADDRESSVintage CrossFit 4205 Center St Houston, TX 77007