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NEWS

“Gladiator” | Sunday 06.04.23

By dennis | In Classes | on June 3, 2023

Sunday 06.04.23

“Gladiator”
20:00 AMRAP
5 Weighted Pull-Ups
10 Dual Dumbbell Bench Press
15 Single Dumbbell Weighted Step-Ups 24/20′
20 Renegade Rows
Load 50/35lb, (22.5/16kg)

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