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HOMEClasses SwimmingSaturday, May 21, 2016 – Full Saturday Schedule!

Saturday, May 21, 2016 – Full Saturday Schedule!

By dennis | In Classes, Swimming | on May 20, 2016

WOD
2 RFT
400m run
30 Single Leg Jump Ropes, each side (all 30 on one leg, then all 30 on the other)
20 Pullups
10 Dual Kettlebell Push Press

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