Week 2 was the biggest Summer Series event to date and we couldn’t have done it without the support of our volunteers! Thank you to the judges and organizers who helped make the event run ahead of schedule!

Thank you to Dr. Arnold from the Airrosti – Washington Avenue Family Practice for being available for athlete taping. DJ Miss Berri took the event to a new level with her playlist, so head over and Like her page! Thank you to Matt Arnold and Kill Cliff for the drink donation and finally thanks Get Rxd for providing equipment for the event!

The Week 2 Podium was:
1st – Covenant CrossFit
2nd – The Team Formerly Known as Bye Felicia (Bayou City CrossFit)
3rd – TIE – Shots over Squats (Vintage CrossFit) & #UnderTheWire (Imperium CrossFit)

Overall Summer Series Standings after two weeks:
1st – Covenant CrossFit (19 points)
2nd – The Team Formerly Known as Bye Felicia (25 points)
3rd – Brennan Has a Mangina (31 points)

Steven L compiled a video with some highlights from Week 2. Check it out!

WOD
AMRAP 20
Teams of 2
21 Wall Balls 20/14 (Advanced 30/20)
15 Calorie Row
Switch after each round

Cash Out/Skill
5 sets of 30 second overhead squat hold with empty or light bar
Focus on improving your positions (knees, shoulders, chest tall, narrower grip)
Advanced: Squat Jerk into the OHS