Today is the four year anniversary of the first day we held classes at Vintage! Join us this Saturday for the 2/4/2017 Anniversary WOD. The celebration will be next weekend at Platypus brewing at 2PM! Photo from our first Open Gym (2/2/2013)!
8:00AM – 8:45AM CrossFit/QuickFit
8:45AM – 9:30AM CrossFit/QuickFit
9:30AM – 10:15AM Yoga w/ Care
10:15AM – 12:00PM Open Gym
12:30PM – 1:00PM CrossFit Kids (3-6yo) Please invite your friends with kiddos 🙂
1:15PM – 2:00PM CrossFit Kids (7-12yo)
Vintage Anniversary WOD
AMRAP 17
2 Power Cleans, 205/135
4 Strict HSPU
20 Squats
13 Burpees
QuickFit
AMRAP 17
2 Sled Push
4 Perfect Push Ups
20 Squats
13 Burpees
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